Recall how Dr Esselstyn says heart disease is nothing more than a paper tiger. Think about that. Heart disease is something that no one ever needs to worry about or fear. But yet in US 50% will die of either heart disease or a stroke. There can be no middle ground. Either Dr Esselstyn is wrong or he's right. And science proves him right.
Here's a video where Dr Esselstyn talks about what actually causes a heart attack:
If you want to read a great book about nutrition, Dr Esselstyn's "How to prevent and reverse heart disease".