Friday, September 7, 2012

Lose Weight Without Losing Your Mind

This speech is given by Doug Lisle. He's also the author of one of the greatest books on nutrition--"The Pleasure Trap".

If you think you lose weight by eating less food and exercising, you're in for a big surprise. Are people who are successful at losing weight and staying that way because of will power? Find out in this fantastic talk by Dr Lisle.

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