Sunday, August 28, 2011
Pres Clinton Goes Vegan
Interview with my hero, Dr Caldwell Esselstyn.
Recall how Dr Esselstyn says heart disease is nothing more than a paper tiger. Think about that. Heart disease is something that no one ever needs to worry about or fear. But yet in US 50% will die of either heart disease or a stroke. There can be no middle ground. Either Dr Esselstyn is wrong or he's right. And science proves him right.
Here's a video where Dr Esselstyn talks about what actually causes a heart attack:
If you want to read a great book about nutrition, Dr Esselstyn's "How to prevent and reverse heart disease".
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I would also like to know where vegans find their essential fatty acids ( omega 3, 6. 9). Iti is now a fact that the form found in flax seeds and vegetables called ALA doesn't convert too well in the form that we absolutely need, called DHA. So I'm curious, has anybody be tested to see if they do have some DHA floating around in their body?ReplyDelete