Monday, November 28, 2011

Jeff Novick, Calorie Density

Penn State has done a number of studies regarding calorie density. This is the idea of eating foods that are less calorie dense. Here's an article from the Pritikin Longevity Center.

BTW, Jeff Novick has an excellent Facebook page. After I've made a comment there, he's often followed it up with a comment of his own.

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